Semaglutide: A New Tool for Weight Loss
Semaglutide has been found to be effective in promoting weight loss in clinical trials. In fact, it has been approved by the US Food and Drug Administration (FDA) for …
Blog
Am I Obese?
Unless you’ve been isolated for the last ten years or so, you probably already know that obesity has reached epidemic proportions in the United States. In 2015-16, around 40% …
What’s Included in a Personal Exercise Program?
You’ve heard it a thousand times: It takes nutrition and exercise to lose weight and reach a healthy weight. But, if you’re like many people struggling with their weight, …
How Mindfulness Helps with Weight Loss
All too often, weight loss revolves around restriction and hard work. But, that may not be necessary. At Uniquely Fit Medical Weight Loss and Wellness Center, Dr. Latisa Carson …
5 Tips for Avoiding Stress Eating
Modern life is stressful, and becoming increasingly so. The American Psychological Association reports that in 2019 people were stressed about health care, both accessing and paying for it, mass …
5 Benefits of Losing Just 10% of Your Body Weight
Dr. Latisa Carson at Uniquely Fit Medical Weight Loss understands the frustration you probably feel when you compare your current weight to what experts say is a healthy weight …
Nutrition vs. Dieting: What’s the Difference?
No matter how many times people try to oversimplify it, losing weight is more complex than “calories in/calories out.” The amount of conflicting information that is available makes the …
Why Fad Diets Don’t Work & What To Do Instead
Do you have an event coming up that you’d enjoy more if you lost a few pounds? A high school reunion, wedding, or vacation are all common reasons to …
When Should Appetite Suppressants Be Part of Your Weight Loss Plan?
Dr. Latisa Carson at Uniquely Fit Medical Weight Loss & Wellness Center in Chula Vista, California, has dedicated her career to helping her patients reach their goals. As an …
How To Jump Start Your New Year’s Resolution with a Medical Weight Loss Program
According to the Centers for Disease Control and Prevention, in 2015 and 2016, almost 40% of American adults were classified as obese. If you’re among them, you’ve likely tried …
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I have known Dr.Carson for like forever. She’s the most pleasant, funny and beautiful woman. So caring to her patients. Her staff are always... read more
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Dr Carson is fantastic! She has helped me get a plan together to minimize my Perimenopause symptoms. Although the symptoms are not all completely... read more
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Dr. Carson is fantastic! I'm so glad I found her when I did. I needed a check up and a weight loss plan when I came to her. She helped me change my... read more
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